:root {
  --dark: #001b0c;
  --dark-surface: #042412;
  --green: #2b9c5e;
  --green-deep: #0f3d23;
  --bright: #42d685;
  --orange: #ff6b23;
  --orange-hover: #e85912;
  --paper: #f4f6f4;
  --paper-card: #ffffff;
  --text-dark: #18291e;
  --text-muted: #526b5d;
  --text-light-muted: #9fc6af;
  --white: #ffffff;
  --content: 1180px;
  --border-radius-lg: 20px;
  --border-radius-md: 12px;
  --border-radius-sm: 8px;
  --shadow-sm: 0 4px 12px rgba(0, 0, 0, 0.05);
  --shadow-md: 0 12px 32px rgba(0, 0, 0, 0.18);
  --shadow-glow: 0 0 25px rgba(66, 214, 133, 0.2);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 80px;
}

body {
  margin: 0;
  font-family: system-ui, -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  background: var(--dark);
  color: var(--white);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, h4, p {
  margin: 0;
}

h1 {
  font-size: clamp(28px, 3vw, 44px);
  line-height: 1.15;
  font-weight: 800;
  letter-spacing: -0.5px;
}

h2 {
  font-size: clamp(24px, 2.3vw, 36px);
  line-height: 1.18;
  font-weight: 700;
  letter-spacing: -0.4px;
}

h3 {
  font-size: clamp(19px, 1.5vw, 24px);
  line-height: 1.3;
  font-weight: 600;
}

p {
  font-size: clamp(15px, 1.05vw, 18px);
  line-height: 1.65;
}

a {
  color: inherit;
  text-decoration: none;
}

button, a.button {
  cursor: pointer;
  -webkit-tap-highlight-color: transparent;
  font: inherit;
}

.container {
  width: 90%;
  max-width: var(--content);
  margin-left: auto;
  margin-right: auto;
  position: relative;
  z-index: 2;
}

/* ========================================================
   HEADER
   ======================================================== */
.top-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: rgba(0, 27, 12, 0.95);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(66, 214, 133, 0.15);
  padding: 12px 0;
}

.header-container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.header-logo {
  height: 36px;
  width: auto;
  display: block;
}

.header-cta {
  font-size: 13px;
  font-weight: 700;
  padding: 8px 18px;
  border-radius: 8px;
  white-space: nowrap;
  letter-spacing: 0.3px;
}

/* ========================================================
   BADGES & BUTTONS
   ======================================================== */
.badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(66, 214, 133, 0.12);
  border: 1px solid rgba(66, 214, 133, 0.35);
  color: var(--bright);
  padding: 6px 16px;
  border-radius: 50px;
  font-size: 13px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.8px;
  margin-bottom: 20px;
}

.badge-orange {
  background: rgba(255, 107, 35, 0.12);
  border-color: rgba(255, 107, 35, 0.35);
  color: var(--orange);
}

.badge-light {
  background: rgba(0, 27, 12, 0.25);
  border: 1px solid rgba(255, 255, 255, 0.3);
  color: #ffffff;
}

.hero-badge-wrap {
  text-align: center;
  margin-bottom: 20px;
}

.hero-badge {
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.25);
  color: #ffffff;
  padding: 8px 22px;
  margin-bottom: 0;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  border: 0;
  border-radius: 12px;
  padding: 15px 32px;
  background: var(--orange);
  color: #ffffff;
  font-size: 16px;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  box-shadow: 0 6px 20px rgba(255, 107, 35, 0.35);
  transition: all 0.22s ease-in-out;
}

.button:hover {
  background: var(--orange-hover);
  transform: translateY(-2px);
  box-shadow: 0 10px 28px rgba(255, 107, 35, 0.45);
}

.button-lg {
  font-size: 17px;
  padding: 17px 38px;
  border-radius: 14px;
}

:focus-visible {
  outline: 3px solid var(--orange);
  outline-offset: 4px;
}

/* ========================================================
   HERO SECTION
   ======================================================== */
.hero {
  position: relative;
  background: var(--dark) url('/assets/hero-corner.png') left top / 15% auto no-repeat;
  border-bottom: 12px solid var(--bright);
  padding: 60px 0 70px;
  overflow: hidden;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: 40px;
}

.hero-copy {
  max-width: 620px;
}

.hero h1 {
  color: var(--bright);
  margin-bottom: 16px;
}

.hero-lead {
  font-size: clamp(17px, 1.25vw, 21px);
  font-weight: 600;
  line-height: 1.45;
  color: #ffffff;
  margin-bottom: 18px;
}

.hero-body-text {
  font-size: 15px;
  color: var(--text-light-muted);
  margin-bottom: 16px;
}

.hero-checklist {
  list-style: none;
  padding: 0;
  margin: 0 0 24px;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 8px;
}

.hero-checklist li {
  font-size: 13px;
  font-weight: 500;
  display: flex;
  align-items: center;
  gap: 8px;
  color: #e5f0e9;
  background: rgba(255, 255, 255, 0.05);
  padding: 8px 10px;
  border-radius: 8px;
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.hero-checklist li span {
  color: var(--orange);
  font-weight: 700;
}

.hero-conclusion {
  font-size: 15px;
  font-weight: 600;
  color: #ffffff;
  border-left: 3px solid var(--bright);
  padding-left: 12px;
  margin-bottom: 24px;
}

.hero-cta-wrapper {
  text-align: center;
  margin-top: 10px;
}

.hero-photo-wrapper {
  text-align: center;
}

.hero-photo-wrapper img {
  width: 100%;
  max-width: 490px;
  height: auto;
  border-radius: var(--border-radius-lg);
  box-shadow: 0 20px 50px rgba(0, 0, 0, 0.65), 0 0 35px rgba(255, 107, 35, 0.2);
  border: 2px solid rgba(255, 107, 35, 0.45);
  display: block;
  margin: 0 auto;
  transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.hero-photo-wrapper img:hover {
  transform: translateY(-4px);
  box-shadow: 0 25px 60px rgba(0, 0, 0, 0.75), 0 0 45px rgba(255, 107, 35, 0.3);
}

.photo-caption-hero {
  color: #a7c4b4;
  font-size: 12.5px;
  font-weight: 600;
  margin-top: 10px;
  letter-spacing: 0.2px;
}

/* ========================================================
   PILLARS SECTION ("Tudo Conversa")
   ======================================================== */
.section-pillars {
  background: var(--dark-surface);
  padding: 85px 0;
  border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.section-title-wrap {
  text-align: center;
  max-width: 780px;
  margin: 0 auto 50px;
}

.section-title-wrap h2 {
  margin-bottom: 18px;
}

.section-title-wrap p {
  color: var(--text-light-muted);
  font-size: 18px;
}

.highlight-text {
  color: var(--bright);
}

.highlight-orange {
  color: var(--orange);
}

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
  gap: 15px;
  margin-top: 36px;
}

.pillar-card {
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(66, 214, 133, 0.18);
  border-radius: var(--border-radius-md);
  padding: 20px 16px;
  text-align: center;
  transition: all 0.25s ease;
}

.pillar-card:hover {
  transform: translateY(-4px);
  background: rgba(66, 214, 133, 0.08);
  border-color: var(--bright);
  box-shadow: var(--shadow-glow);
}

.pillar-icon {
  font-size: 26px;
  margin-bottom: 8px;
  display: block;
}

.pillar-name {
  font-size: 15px;
  font-weight: 700;
  color: #ffffff;
}

.pillar-card.featured {
  background: linear-gradient(135deg, rgba(66, 214, 133, 0.15), rgba(43, 156, 94, 0.25));
  border-color: var(--bright);
  grid-column: span 2;
}

/* ========================================================
   EPIGENETICS SECTION (Com foto real do kit Epixlife)
   ======================================================== */
.section-epigenetics {
  position: relative;
  background: var(--paper);
  color: var(--text-dark);
  padding: 90px 0;
}

.epigenetics-layout {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: 48px;
}

.epigenetics-content h2 {
  color: var(--green-deep);
  margin-bottom: 18px;
}

.epigenetics-lead {
  font-size: 17px;
  color: #213529;
  line-height: 1.7;
  margin-bottom: 26px;
}

.contrast-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  margin: 26px 0;
}

.contrast-card {
  padding: 22px;
  border-radius: var(--border-radius-md);
  border: 1px solid #dbe2dd;
  background: #ffffff;
  box-shadow: var(--shadow-sm);
}

.contrast-card.genetics {
  border-left: 5px solid #8e9b92;
}

.contrast-card.epigenetics {
  border-left: 5px solid var(--green);
  background: #f1f8f3;
}

.contrast-card h4 {
  font-size: 17px;
  margin-bottom: 8px;
  color: var(--green-deep);
}

.contrast-card p {
  font-size: 14px;
  color: #3f5549;
  line-height: 1.5;
}

.epigenetics-takeaway {
  background: var(--green-deep);
  color: #ffffff;
  padding: 20px 24px;
  border-radius: var(--border-radius-md);
  margin-top: 24px;
  box-shadow: var(--shadow-sm);
}

.epigenetics-takeaway p {
  font-size: 15px;
  line-height: 1.6;
}

.epigenetics-takeaway strong {
  color: var(--bright);
}

.epigenetics-photo-wrap {
  text-align: center;
}

.epigenetics-photo-wrap img {
  width: 100%;
  max-width: 420px;
  height: auto;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  border: 4px solid #ffffff;
  display: block;
  margin: 0 auto;
}

.photo-caption {
  font-size: 13px;
  font-weight: 600;
  color: var(--text-muted);
  margin-top: 10px;
}

/* ========================================================
   FRUSTRATION CYCLE SECTION (Diagrama Circular / Redondo)
   ======================================================== */
.section-cycle {
  background: var(--dark);
  padding: 95px 0;
}

.frustration-intro {
  text-align: center;
  max-width: 820px;
  margin: 0 auto 50px;
}

.frustration-intro h2 {
  margin-bottom: 18px;
  color: #ffffff;
}

.frustration-intro p {
  color: var(--text-light-muted);
  font-size: 18px;
}

/* ========================================================
   AS 5 PEÇAS ISOLADAS (GRID INTERATIVO E EQUILIBRADO)
   ======================================================== */
.fragmented-grid {
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 16px;
  margin-bottom: 35px;
}

.fragmented-card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.05) 0%, rgba(15, 36, 22, 0.5) 100%);
  border: 1px solid rgba(255, 107, 35, 0.3);
  border-radius: 20px;
  padding: 24px 18px;
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  transition: all 0.35s cubic-bezier(0.16, 1, 0.3, 1);
  overflow: hidden;
  backdrop-filter: blur(10px);
}

.fragmented-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, transparent, var(--orange), transparent);
  opacity: 0.6;
  transition: opacity 0.3s;
}

.fragmented-card:hover {
  transform: translateY(-8px);
  border-color: var(--orange);
  background: linear-gradient(180deg, rgba(255, 107, 35, 0.08) 0%, rgba(20, 48, 30, 0.7) 100%);
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.6), 0 0 30px rgba(255, 107, 35, 0.25);
}

.fragmented-card:hover::before {
  opacity: 1;
}

.frag-icon-wrap {
  width: 52px;
  height: 52px;
  margin-bottom: 16px;
  display: grid;
  place-items: center;
  transition: transform 0.4s ease;
  animation: fragFloat 4s ease-in-out infinite;
}

.fragmented-card:nth-child(2) .frag-icon-wrap { animation-delay: 0.8s; }
.fragmented-card:nth-child(3) .frag-icon-wrap { animation-delay: 1.6s; }
.fragmented-card:nth-child(4) .frag-icon-wrap { animation-delay: 2.4s; }
.fragmented-card:nth-child(5) .frag-icon-wrap { animation-delay: 3.2s; }

@keyframes fragFloat {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-5px); }
}

.fragmented-card:hover .frag-icon-wrap {
  transform: scale(1.12) rotate(4deg);
}

.frag-svg {
  width: 100%;
  height: 100%;
  filter: drop-shadow(0 0 10px rgba(255, 107, 35, 0.35));
}

.frag-pill {
  display: inline-block;
  font-size: 10px;
  font-weight: 800;
  letter-spacing: 1px;
  text-transform: uppercase;
  color: var(--orange);
  background: rgba(255, 107, 35, 0.12);
  border: 1px solid rgba(255, 107, 35, 0.35);
  padding: 4px 10px;
  border-radius: 999px;
  margin-bottom: 12px;
}

.fragmented-card h4 {
  color: #ffffff;
  font-size: 16px;
  font-weight: 800;
  line-height: 1.25;
  margin-bottom: 10px;
}

.fragmented-card p {
  font-size: 13px;
  color: #c5d8cc;
  line-height: 1.45;
  margin-bottom: 14px;
}

.frag-consequence {
  font-size: 11px;
  font-weight: 600;
  color: #ffaa75;
  background: rgba(0, 0, 0, 0.25);
  border-left: 3px solid var(--orange);
  padding: 6px 10px;
  border-radius: 4px;
  margin-top: auto;
  line-height: 1.35;
}

/* Conector animado entre as 5 peças e o Ciclo */
.fragmented-connector {
  text-align: center;
  margin: 30px auto 10px;
  position: relative;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
}

.connector-badge {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: rgba(255, 107, 35, 0.1);
  border: 1px solid rgba(255, 107, 35, 0.4);
  padding: 8px 20px;
  border-radius: 999px;
  font-size: 14px;
  font-weight: 700;
  color: #ff9d66;
  box-shadow: 0 0 20px rgba(255, 107, 35, 0.2);
}

.connector-pulse {
  width: 8px;
  height: 8px;
  border-radius: 50%;
  background: var(--orange);
  box-shadow: 0 0 10px var(--orange);
  animation: pulseDot 1.8s infinite;
}

@keyframes pulseDot {
  0% { transform: scale(0.9); opacity: 0.7; }
  50% { transform: scale(1.4); opacity: 1; box-shadow: 0 0 16px var(--orange); }
  100% { transform: scale(0.9); opacity: 0.7; }
}

.connector-arrow {
  color: var(--orange);
  animation: bounceDown 2s infinite ease-in-out;
}

@keyframes bounceDown {
  0%, 20%, 50%, 80%, 100% { transform: translateY(0); }
  40% { transform: translateY(6px); }
  60% { transform: translateY(3px); }
}

/* Responsividade equilibrada */
@media (max-width: 1200px) {
  .fragmented-grid {
    grid-template-columns: repeat(6, 1fr);
  }
  .fragmented-card:nth-child(1),
  .fragmented-card:nth-child(2),
  .fragmented-card:nth-child(3) {
    grid-column: span 2;
  }
  .fragmented-card:nth-child(4),
  .fragmented-card:nth-child(5) {
    grid-column: span 3;
  }
}

@media (max-width: 768px) {
  .fragmented-grid {
    grid-template-columns: 1fr;
    gap: 14px;
  }
  .fragmented-card:nth-child(n) {
    grid-column: auto;
  }
}

/* ========================================================
   CRIATIVO / INFOGRÁFICO DO CICLO VICIOSO
   ======================================================== */
/* ========================================================
   COMPONENTE NATIVO VETORIAL DO CICLO VICIOSO (RESOLUÇÃO MÁXIMA)
   ======================================================== */
.cycle-native-container {
  max-width: 980px;
  margin: 45px auto;
  border-radius: 28px;
  background: radial-gradient(circle at 50% 50%, #052613 0%, #00170a 65%, #000f06 100%);
  border: 1.5px solid rgba(255, 107, 35, 0.35);
  box-shadow: 0 25px 70px rgba(0, 0, 0, 0.65), 0 0 40px rgba(255, 107, 35, 0.15);
  padding: 45px 35px 35px;
  position: relative;
  overflow: hidden;
}

.cycle-native-header {
  text-align: center;
  max-width: 820px;
  margin: 0 auto 30px;
}

.cycle-native-header h3 {
  font-size: clamp(26px, 2.5vw, 38px);
  font-weight: 900;
  color: #ffffff;
  margin: 12px 0 8px;
  line-height: 1.2;
}

.cycle-native-header p {
  color: #a7c4b4;
  font-size: 16px;
}

/* Canvas Orbital no Desktop */
.cycle-desktop-canvas {
  position: relative;
  width: 100%;
  max-width: 890px;
  height: 660px;
  margin: 0 auto;
}

.cycle-svg-orbit {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  pointer-events: none;
}

.cycle-center-hub {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 210px;
  height: 210px;
  border-radius: 50%;
  background: radial-gradient(circle at 35% 35%, #241107 0%, #120702 70%, #070301 100%);
  border: 3px solid #ff6b23;
  box-shadow: 0 0 45px rgba(255, 107, 35, 0.45), inset 0 0 35px rgba(255, 107, 35, 0.25);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 20px;
  z-index: 10;
}

.center-hub-icon {
  font-size: 26px;
  margin-bottom: 6px;
}

.cycle-center-hub strong {
  font-size: 18px;
  font-weight: 900;
  letter-spacing: 1.5px;
  color: #ff945b;
  line-height: 1.1;
  text-transform: uppercase;
  margin-bottom: 4px;
}

.cycle-center-hub small {
  font-size: 11px;
  color: #dfbca9;
  font-weight: 600;
  line-height: 1.2;
}

/* Nodes no Desktop com tipografia nativa ultra nítida */
.cycle-node {
  position: absolute;
  width: 255px;
  background: rgba(8, 30, 18, 0.88);
  backdrop-filter: blur(14px);
  border: 1.5px solid rgba(66, 214, 133, 0.25);
  border-radius: 16px;
  padding: 14px 16px;
  display: flex;
  align-items: center;
  gap: 12px;
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.45);
  z-index: 8;
  transition: transform 0.25s ease, border-color 0.25s ease;
}

.cycle-node:hover {
  transform: translateY(-4px) scale(1.02);
  border-color: var(--bright);
}

.cycle-node.accent {
  border-color: rgba(255, 107, 35, 0.45);
  background: rgba(22, 14, 7, 0.9);
}

.cycle-node.accent:hover {
  border-color: var(--orange);
}

.cycle-node .node-num {
  width: 38px;
  height: 38px;
  min-width: 38px;
  border-radius: 10px;
  background: linear-gradient(135deg, #ff884d 0%, #ff5213 100%);
  color: #ffffff;
  font-size: 18px;
  font-weight: 900;
  display: grid;
  place-items: center;
  box-shadow: 0 4px 12px rgba(255, 107, 35, 0.45);
}

.cycle-node .node-num.num-green {
  background: linear-gradient(135deg, #2b9c5e, #135e35);
  box-shadow: 0 4px 12px rgba(43, 156, 94, 0.45);
}

.node-info h4 {
  font-size: 16px;
  font-weight: 800;
  color: #ffffff;
  line-height: 1.2;
  margin-bottom: 2px;
}

.node-info p {
  font-size: 12.5px;
  color: #a7c8b6;
  line-height: 1.3;
}

.cycle-node.accent .node-info p {
  color: #e5bdaf;
}

/* Posições relativas precisas */
.d-node-1 { top: 20px; left: 50%; transform: translateX(-50%); }
.d-node-2 { top: 160px; right: 10px; }
.d-node-3 { bottom: 160px; right: 10px; }
.d-node-4 { bottom: 20px; left: 50%; transform: translateX(-50%); }
.d-node-5 { bottom: 160px; left: 10px; }
.d-node-6 { top: 160px; left: 10px; }

/* Vista Mobile (Loop Contínuo de Alta Resolução) */
.cycle-mobile-loop {
  display: none;
}

/* Rodapé do Ciclo */
.cycle-native-footer {
  margin-top: 30px;
  padding: 16px 24px;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(66, 214, 133, 0.25);
  border-radius: 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
}

.native-footer-text {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 15px;
  font-weight: 600;
  color: #e3ede7;
}

.native-footer-text strong {
  color: var(--bright);
}

.footer-pulse-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--bright);
  box-shadow: 0 0 10px var(--bright);
  flex-shrink: 0;
}

.native-footer-brand {
  font-size: 17px;
  font-weight: 900;
  color: #ffffff;
}

.native-footer-brand span {
  background: var(--bright);
  color: var(--dark);
  padding: 2px 7px;
  border-radius: 6px;
  font-size: 12px;
  font-weight: 800;
}

/* ========================================================
   BREAKPOINT MOBILE (RESOLUÇÃO NATIVA ULTRA NÍTIDA)
   ======================================================== */
@media (max-width: 820px) {
  .cycle-native-container {
    padding: 30px 18px 24px;
    border-radius: 22px;
  }

  .cycle-desktop-canvas {
    display: none;
  }

  .cycle-mobile-loop {
    display: flex;
    flex-direction: column;
    gap: 8px;
    width: 100%;
  }

  .m-hub-top {
    display: flex;
    justify-content: center;
    margin-bottom: 16px;
  }

  .m-hub-badge {
    display: inline-flex;
    align-items: center;
    gap: 12px;
    background: rgba(255, 107, 35, 0.12);
    border: 2px solid var(--orange);
    box-shadow: 0 0 25px rgba(255, 107, 35, 0.3);
    padding: 10px 20px;
    border-radius: 50px;
    text-align: left;
  }

  .m-hub-icon {
    font-size: 24px;
  }

  .m-hub-badge strong {
    display: block;
    font-size: 15px;
    color: #ff945b;
    font-weight: 900;
    letter-spacing: 1px;
  }

  .m-hub-badge span {
    font-size: 12px;
    color: #dfbca9;
    font-weight: 600;
  }

  .m-loop-timeline {
    display: flex;
    flex-direction: column;
    gap: 6px;
  }

  .m-step-card {
    background: rgba(12, 34, 21, 0.92);
    border: 1.5px solid rgba(66, 214, 133, 0.35);
    border-radius: 16px;
    padding: 16px 18px;
    display: flex;
    align-items: center;
    gap: 14px;
    box-shadow: 0 6px 18px rgba(0, 0, 0, 0.35);
  }

  .m-step-card.accent {
    border-color: rgba(255, 107, 35, 0.45);
    background: rgba(24, 15, 8, 0.92);
  }

  .m-step-card .m-num {
    width: 44px;
    height: 44px;
    min-width: 44px;
    border-radius: 12px;
    background: linear-gradient(135deg, #ff884d 0%, #ff5213 100%);
    color: #ffffff;
    font-size: 20px;
    font-weight: 900;
    display: grid;
    place-items: center;
    box-shadow: 0 4px 12px rgba(255, 107, 35, 0.45);
  }

  .m-step-card .m-num.num-green {
    background: linear-gradient(135deg, #2b9c5e, #135e35);
    box-shadow: 0 4px 12px rgba(43, 156, 94, 0.45);
  }

  .m-body h4 {
    font-size: 17px;
    font-weight: 800;
    color: #ffffff;
    margin-bottom: 4px;
    line-height: 1.2;
    -webkit-font-smoothing: antialiased;
  }

  .m-body p {
    font-size: 14px;
    color: #bfe0ce;
    line-height: 1.35;
    -webkit-font-smoothing: antialiased;
  }

  .m-step-card.accent .m-body p {
    color: #e5bdaf;
  }

  .m-connector-arrow {
    text-align: center;
    color: var(--orange);
    font-size: 18px;
    font-weight: 900;
    line-height: 1;
    transform: rotate(90deg);
    margin: 2px 0;
  }

  .m-loop-return {
    margin-top: 14px;
    background: rgba(255, 107, 35, 0.08);
    border: 1.5px dashed rgba(255, 107, 35, 0.5);
    border-radius: 14px;
    padding: 12px 16px;
    text-align: center;
    color: #ff9d66;
    font-size: 13.5px;
    font-weight: 700;
  }

  .cycle-native-footer {
    flex-direction: column;
    text-align: center;
    gap: 12px;
  }

  .native-footer-text {
    font-size: 13.5px;
    justify-content: center;
  }
}

/* ========================================================
   BOTÃO FLUTUANTE DE WHATSAPP (DIRETO PARA O NÚMERO)
   ======================================================== */
.floating-whatsapp {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 999;
  display: flex;
  align-items: center;
  gap: 10px;
  background: #25d366;
  color: #ffffff;
  padding: 12px 20px;
  border-radius: 999px;
  text-decoration: none;
  font-weight: 800;
  font-size: 14px;
  letter-spacing: 0.3px;
  box-shadow: 0 10px 25px rgba(37, 211, 102, 0.45);
  transition: all 0.3s cubic-bezier(0.16, 1, 0.3, 1);
  animation: pulseWa 2.5s infinite;
}

.floating-whatsapp:hover {
  transform: translateY(-4px) scale(1.04);
  background: #20ba5a;
  box-shadow: 0 14px 35px rgba(37, 211, 102, 0.6);
  color: #ffffff;
}

.floating-whatsapp svg {
  width: 24px;
  height: 24px;
  fill: #ffffff;
  flex-shrink: 0;
}

@keyframes pulseWa {
  0% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0.6); }
  70% { box-shadow: 0 0 0 16px rgba(37, 211, 102, 0); }
  100% { box-shadow: 0 0 0 0 rgba(37, 211, 102, 0); }
}

@media (max-width: 600px) {
  .floating-whatsapp {
    bottom: 18px;
    right: 16px;
    padding: 10px 16px;
    font-size: 13px;
    gap: 8px;
  }
  .floating-whatsapp svg {
    width: 20px;
    height: 20px;
  }
}

.break-cycle-banner {
  background: linear-gradient(135deg, var(--green-deep), #063018);
  border: 2px solid var(--bright);
  border-radius: var(--border-radius-lg);
  padding: 40px;
  text-align: center;
  margin-top: 50px;
  box-shadow: var(--shadow-glow);
}

.break-cycle-banner h3 {
  color: var(--bright);
  font-size: clamp(22px, 2vw, 30px);
  margin-bottom: 14px;
}

.break-cycle-banner p {
  font-size: 18px;
  color: #ffffff;
  max-width: 720px;
  margin: 0 auto;
}

/* ========================================================
   AGAINST THE TIDE SECTION
   ======================================================== */
.section-tide {
  background: linear-gradient(180deg, var(--dark) 0%, #082917 100%);
  padding: 80px 0;
  text-align: center;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
  border-bottom: 1px solid rgba(255, 255, 255, 0.05);
}

.tide-box {
  max-width: 820px;
  margin: 0 auto;
}

.tide-box h2 {
  font-size: clamp(24px, 2.3vw, 36px);
  color: #ffffff;
  margin-bottom: 20px;
}

.tide-quote {
  font-size: clamp(20px, 1.7vw, 28px);
  font-weight: 700;
  color: var(--bright);
  background: rgba(66, 214, 133, 0.08);
  border: 1px solid rgba(66, 214, 133, 0.3);
  border-radius: var(--border-radius-md);
  padding: 28px 34px;
  margin-top: 30px;
  line-height: 1.4;
}

/* ========================================================
   FOOD IS NOT JUST CALORIES
   ======================================================== */
.section-food {
  background: var(--paper);
  color: var(--text-dark);
  padding: 90px 0;
}

.food-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: center;
}

.food-copy h2 {
  color: var(--green-deep);
  margin-bottom: 20px;
}

.food-copy p {
  color: #2b3f33;
  margin-bottom: 20px;
  font-size: 17px;
}

.food-highlight-card {
  background: var(--paper-card);
  border-radius: var(--border-radius-lg);
  padding: 34px;
  box-shadow: var(--shadow-md);
  border: 1px solid #e1e7e2;
}

.egg-example {
  background: #fdfbf7;
  border: 1px solid #e8decb;
  border-radius: var(--border-radius-md);
  padding: 20px;
  margin-bottom: 24px;
}

.egg-example h4 {
  color: #945d12;
  font-size: 17px;
  margin-bottom: 8px;
  display: flex;
  align-items: center;
  gap: 8px;
}

.egg-example p {
  font-size: 15px;
  color: #594a32;
  margin: 0;
}

.question-contrast {
  display: grid;
  gap: 14px;
}

.question-item {
  padding: 16px 20px;
  border-radius: var(--border-radius-sm);
  font-size: 15px;
}

.question-item.bad {
  background: #fbeee8;
  border-left: 4px solid var(--orange);
  color: #78290f;
}

.question-item.good {
  background: #eaf6ee;
  border-left: 4px solid var(--green);
  color: var(--green-deep);
  font-weight: 600;
}

/* ========================================================
   MARKET OF FRAGMENTED SOLUTIONS (Fluxo Reordenado)
   ======================================================== */
.section-market {
  background: var(--dark);
  padding: 95px 0;
}

.tools-pills-wrap {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 12px;
  margin: 36px 0 30px;
}

.tool-pill {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.15);
  padding: 10px 22px;
  border-radius: 50px;
  font-size: 15px;
  color: #e2ece5;
}

.market-continuity-text {
  text-align: center;
  max-width: 760px;
  margin: 0 auto 40px;
}

.market-continuity-text p {
  font-size: 19px;
  color: #ffffff;
  line-height: 1.5;
}

.market-continuity-text strong {
  color: var(--bright);
}

.autonomy-card {
  background: linear-gradient(135deg, rgba(43, 156, 94, 0.15), rgba(0, 27, 12, 0.6));
  border: 1px solid rgba(66, 214, 133, 0.3);
  border-radius: var(--border-radius-lg);
  padding: 44px;
  text-align: center;
  max-width: 900px;
  margin: 0 auto;
}

.autonomy-card h3 {
  color: var(--bright);
  font-size: 24px;
  margin-bottom: 16px;
  line-height: 1.4;
}

.autonomy-card p {
  color: #f0f7f3;
  font-size: 17px;
  line-height: 1.7;
  margin-bottom: 24px;
}

.promise-box {
  background: rgba(0, 0, 0, 0.3);
  border: 1px solid var(--bright);
  border-radius: var(--border-radius-md);
  padding: 16px 24px;
  display: inline-block;
  color: #ffffff;
  font-size: 17px;
}

.promise-box strong {
  color: var(--bright);
}

/* ========================================================
   ABOUT VANESSA (Com foto real do consultório)
   ======================================================== */
.section-about {
  background: var(--green);
  color: #ffffff;
  padding: 85px 0;
}

.about-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  align-items: center;
  gap: 48px;
}

.about-copy h2 {
  font-size: clamp(26px, 2.4vw, 38px);
  margin-bottom: 8px;
}

.about-credentials {
  font-size: 15px;
  color: #d1f2de;
  font-weight: 600;
  margin-bottom: 24px;
  display: block;
}

.about-copy p {
  font-size: 16px;
  line-height: 1.65;
  margin-bottom: 18px;
  color: #f7faf8;
}

.about-quote {
  font-size: 17px;
  color: #ffffff;
}

.about-highlight-box {
  background: rgba(0, 27, 12, 0.25);
  border-left: 4px solid var(--bright);
  padding: 18px 24px;
  border-radius: var(--border-radius-sm);
  margin-top: 24px;
  font-size: 16px;
  font-weight: 600;
}

.about-photo-wrapper {
  text-align: center;
}

.about-photo-wrapper img {
  width: 100%;
  max-width: 440px;
  height: auto;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  border: 4px solid rgba(255, 255, 255, 0.3);
  display: block;
  margin: 0 auto;
}

/* ========================================================
   CONSULTATION EXPERIENCE (Ouvida, Investigada, Mapeada)
   ======================================================== */
.section-consultation {
  background: var(--dark-surface);
  padding: 95px 0;
}

.consultation-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 26px;
  margin-top: 48px;
}

.consultation-card {
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(66, 214, 133, 0.2);
  border-radius: var(--border-radius-md);
  padding: 34px 28px;
  text-align: left;
  transition: transform 0.2s;
}

.consultation-card:hover {
  transform: translateY(-5px);
  border-color: var(--bright);
}

.consultation-card .card-number {
  font-size: 38px;
  font-weight: 800;
  color: var(--bright);
  margin-bottom: 12px;
  opacity: 0.85;
}

.consultation-card h3 {
  font-size: 22px;
  color: #ffffff;
  margin-bottom: 14px;
}

.consultation-card ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.consultation-card li {
  font-size: 15px;
  color: #c9ded2;
  margin-bottom: 10px;
  display: flex;
  align-items: flex-start;
  gap: 8px;
  line-height: 1.45;
}

.consultation-card li::before {
  content: '✓';
  color: var(--bright);
  font-weight: 700;
}

/* ========================================================
   3 STEPS OF CONSULTATION (Contraste Alto e Nítido)
   ======================================================== */
.section-steps {
  background: var(--paper);
  color: var(--text-dark);
  padding: 90px 0;
}

.steps-lead-text {
  color: #11281b !important;
  font-size: 19px !important;
  font-weight: 600 !important;
  line-height: 1.5 !important;
  max-width: 680px;
  margin: 12px auto 0;
}

.steps-list {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  margin-top: 48px;
}

.step-box {
  background: var(--paper-card);
  border-radius: var(--border-radius-md);
  padding: 34px 28px;
  box-shadow: var(--shadow-sm);
  border-top: 4px solid var(--green);
}

.step-num {
  width: 44px;
  height: 44px;
  background: var(--green);
  color: #ffffff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 800;
  font-size: 20px;
  margin-bottom: 18px;
}

.step-box h3 {
  color: var(--green-deep);
  font-size: 20px;
  margin-bottom: 14px;
}

.step-box p {
  color: #1a3023;
  font-size: 15px;
  line-height: 1.65;
}

/* ========================================================
   TECHNOLOGY IS A TOOL (Com foto real da Bodyshape)
   ======================================================== */
.section-tech {
  background: var(--dark);
  padding: 95px 0;
}

.tech-layout-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: 40px;
  margin: 40px 0 45px;
}

.tech-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 14px;
}

.tech-item {
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: var(--border-radius-sm);
  padding: 15px 18px;
  display: flex;
  align-items: center;
  gap: 12px;
  font-size: 14px;
  font-weight: 600;
  color: #e4efe7;
}

.tech-item-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--bright);
  flex-shrink: 0;
}

.tech-photo-wrapper {
  text-align: center;
}

.tech-photo-wrapper img {
  width: 100%;
  max-width: 440px;
  height: auto;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  border: 3px solid rgba(66, 214, 133, 0.25);
  display: block;
  margin: 0 auto;
}

.golden-rule-box {
  background: rgba(255, 107, 35, 0.08);
  border: 2px solid var(--orange);
  border-radius: var(--border-radius-md);
  padding: 30px 36px;
  text-align: center;
  max-width: 820px;
  margin: 0 auto;
}

.golden-rule-title {
  color: var(--orange);
  font-size: 15px;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 1.2px;
  margin-bottom: 12px;
}

.golden-rule-box p {
  font-size: 18px;
  color: #ffffff;
  line-height: 1.6;
}

/* ========================================================
   WHO IT IS FOR vs WHO IT IS NOT FOR
   ======================================================== */
.section-target {
  background: var(--dark-surface);
  padding: 95px 0;
}

.target-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 32px;
  margin-top: 48px;
}

.target-card {
  border-radius: var(--border-radius-lg);
  padding: 38px 32px;
}

.target-card.for-you {
  background: rgba(43, 156, 94, 0.1);
  border: 2px solid var(--green);
}

.target-card.for-you h3 {
  color: var(--bright);
  font-size: 24px;
  margin-bottom: 24px;
  display: flex;
  align-items: center;
  gap: 10px;
}

.target-card.not-for-you {
  background: rgba(255, 107, 35, 0.06);
  border: 2px solid rgba(255, 107, 35, 0.5);
}

.target-card.not-for-you h3 {
  color: var(--orange);
  font-size: 24px;
  margin-bottom: 24px;
  display: flex;
  align-items: center;
  gap: 10px;
}

.target-list {
  list-style: none;
  padding: 0;
  margin: 0;
}

.target-list li {
  font-size: 15px;
  margin-bottom: 14px;
  display: flex;
  align-items: flex-start;
  gap: 10px;
  line-height: 1.5;
  color: #e5f0e9;
}

.target-list.checks li::before {
  content: '✓';
  color: var(--bright);
  font-weight: 800;
}

.target-list.crosses li::before {
  content: '✕';
  color: var(--orange);
  font-weight: 800;
}

.target-conclusion {
  margin-top: 24px;
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  font-weight: 600;
  font-size: 15px;
}

/* ========================================================
   MANIFESTO SECTION
   ======================================================== */
.section-manifesto {
  background: linear-gradient(135deg, #09371d, var(--dark));
  padding: 85px 0;
  text-align: center;
  border-top: 1px solid rgba(66, 214, 133, 0.2);
  border-bottom: 1px solid rgba(66, 214, 133, 0.2);
}

.manifesto-box {
  max-width: 820px;
  margin: 0 auto;
}

.manifesto-box h2 {
  color: #ffffff;
  font-size: clamp(25px, 2.4vw, 38px);
  margin-bottom: 24px;
}

.manifesto-pillars {
  display: flex;
  justify-content: center;
  flex-wrap: wrap;
  gap: 16px;
  margin: 32px 0;
}

.manifesto-pill {
  background: rgba(66, 214, 133, 0.1);
  border: 1px solid var(--bright);
  color: var(--bright);
  padding: 10px 24px;
  border-radius: 30px;
  font-weight: 700;
  font-size: 16px;
}

.manifesto-quote {
  font-size: 20px;
  color: #ffffff;
  font-weight: 600;
  margin-top: 24px;
}

/* ========================================================
   CLOSING SECTION (Com foto real da fita métrica)
   ======================================================== */
.section-closing {
  position: relative;
  background: var(--green);
  color: #ffffff;
  padding: 85px 0;
}

.closing-grid {
  display: grid;
  grid-template-columns: 1.15fr 0.85fr;
  align-items: center;
  gap: 40px;
}

.closing-copy h2 {
  font-size: clamp(26px, 2.5vw, 40px);
  margin-bottom: 14px;
}

.closing-lead {
  font-size: clamp(18px, 1.4vw, 22px);
  font-weight: 600;
  color: #d8f5e3;
  margin-bottom: 20px;
  line-height: 1.4;
}

.closing-copy p {
  font-size: 16px;
  line-height: 1.65;
  margin-bottom: 28px;
  color: #f7faf8;
}

.closing-signature {
  margin-top: 32px;
  padding-top: 20px;
  border-top: 1px solid rgba(255, 255, 255, 0.2);
}

.closing-signature strong {
  font-size: 20px;
  display: block;
  margin-bottom: 4px;
}

.closing-signature span {
  font-size: 14px;
  color: #d1f2de;
}

.closing-photo-wrap {
  text-align: center;
}

.closing-photo-wrap img {
  width: 100%;
  max-width: 420px;
  height: auto;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  border: 4px solid rgba(255, 255, 255, 0.3);
  display: block;
  margin: 0 auto;
}

/* ========================================================
   FOOTER
   ======================================================== */
footer {
  background: #001208;
  padding: 40px 0 32px;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
}

.footer-content {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  flex-wrap: wrap;
}

.footer-logo {
  width: 220px;
  height: auto;
}

.socials {
  display: flex;
  gap: 10px;
}

.socials button {
  border: 1px solid rgba(255, 255, 255, 0.2);
  background: rgba(255, 255, 255, 0.05);
  color: white;
  border-radius: 50%;
  width: 42px;
  height: 42px;
  font-size: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.2s;
}

.socials button:hover {
  background: var(--bright);
  color: var(--dark);
  border-color: var(--bright);
}

.footer-legal {
  font-size: 13px;
  color: #8da496;
}

.legal-btn {
  border: 0;
  padding: 0;
  background: none;
  color: inherit;
  font-size: inherit;
  cursor: pointer;
  text-decoration: underline;
}

/* Dialog */
dialog {
  border: 0;
  border-radius: var(--border-radius-lg);
  padding: 36px;
  max-width: 480px;
  width: calc(100% - 40px);
  background: #ffffff;
  color: #173c28;
  box-shadow: var(--shadow-md);
}

dialog::backdrop {
  background: rgba(0, 23, 14, 0.8);
  backdrop-filter: blur(4px);
}

dialog h2 {
  font-size: 24px;
  color: var(--green-deep);
  margin: 10px 0 16px;
}

dialog p {
  line-height: 1.6;
  margin-bottom: 24px;
  color: #3b5244;
}

.dialog-close {
  position: absolute;
  right: 16px;
  top: 14px;
  border: 0;
  background: none;
  font-size: 32px;
  color: #7b9485;
  cursor: pointer;
}

.dialog-close:hover {
  color: #111;
}

/* ========================================================
   RESPONSIVIDADE (Tablets e Celulares)
   ======================================================== */
@media (max-width: 960px) {
  .hero-grid,
  .epigenetics-layout,
  .about-grid,
  .tech-layout-grid,
  .closing-grid,
  .food-grid {
    grid-template-columns: 1fr;
    gap: 36px;
  }

  .hero-copy,
  .epigenetics-content,
  .about-copy,
  .closing-copy {
    width: 100%;
    max-width: 100%;
  }

  .hero-photo-wrapper,
  .epigenetics-photo-wrap,
  .about-photo-wrapper,
  .tech-photo-wrapper,
  .closing-photo-wrap {
    order: 2;
  }

  .contrast-grid {
    grid-template-columns: 1fr;
  }

  .consultation-cards,
  .steps-list,
  .target-grid {
    grid-template-columns: 1fr;
  }

  .pillar-card.featured {
    grid-column: auto;
  }

  /* Ciclo circular responsivo no mobile */
  .vicious-cycle-wheel {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 12px;
    max-width: 320px;
  }

  .vicious-hub {
    order: -1;
    margin-bottom: 10px;
  }

  .wheel-node {
    width: 100%;
    justify-content: center;
  }

  .wheel-arrow {
    transform: none !important;
    display: block !important;
    margin: 2px 0;
  }
}

@media (max-width: 600px) {
  .header-container {
    gap: 10px;
  }

  .header-logo {
    height: 24px;
    max-width: 180px;
  }

  .header-cta {
    font-size: 11px;
    padding: 6px 12px;
    border-radius: 6px;
  }

  .hero-checklist {
    grid-template-columns: 1fr;
  }

  .break-cycle-banner,
  .autonomy-card {
    padding: 28px 18px;
  }

  .footer-content {
    flex-direction: column;
    text-align: center;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }
  .button, .pillar-card, .consultation-card {
    transition: none;
  }
}